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Elbow Flexion and Extension Elbow Supination and Pronation Wrist Flexion and Extension Finger Tip-to-Tip Motion Finger and Tendon Motion

Finger and Tendon Motion Finger Tip-to-Tip Motion Thumb Motion Radial and Ulnar Deviation Wrist Flexion and Extension Elbow Supination and Pronation

Hip Abduction and Adduction Hip Extension and Flexion Figure 4 Hip Stretch Stand Up Exercise Hip Tilt and Thrust

Knee Extension Knee Flexion Stand Up Exercise Heel Cord and Calf Stretches Standing Heel Raise

Shoulder Abduction Cross Body Stretch Flexion and Extension Isometric Pendulum Press Rotation Wall Slide

Learn more about the 2021 Annual Meeting and what Heather Vallier, MD, OTA President is most excited about.

The OTA is pleased to honor the following individuals and organizations who have reached a lifetime giving level of $10,000 or greater. Marc A Aiken, MD Jeffrey O. Anglen, MD Paul

The following is a list of resources offered by the OTA website that may be of particular interest to new trauma surgeons. Clinical Technique Videos: OTA Procedures and Techniques

Message on behalf of: Heather Vallier, OTA President Rick Coughlin, Humanitarian Committee Chair Roman Hayda, Disaster Management and Emergency Preparedness Committee Chair Dear

If you are reading this and are considering harming yourself, please contact the National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ . 800-273-8255. This

Like any possible problem, one needs to assess the situation in order to help decide on an action plan. There are many ways to think about personal assessments. Some are quite

There can be a perception that burnout is because the individual physician is not resilient enough. As if we only did a little more exercise or meditated a bit more then all of